Sensei Smile International
One Body, One Movement
Connect the principles of empty-hand and weapon practice.
What we explore
Different martial arts express movement in different ways. This programme looks at how posture, attention, coordination and intention can connect those forms into a coherent practice.
Practical themes
- Whole-body coordination
- Continuity between intention and action
- Movement principles across aikido, karate and iaido
- Applying discoveries to one’s own practice
Specific exercises, intensity and duration are agreed with the host organisation. No fixed programme is imposed on every group.
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Let’s talk about training together.
Tell me about your dojo, group and goals. We can discuss a format that fits.
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